How Olive Oil Supports Women’s Health at Every Stage – From Pregnancy to Menopause

How Olive Oil Supports Women’s Health at Every Stage – From Pregnancy to Menopause

More than 60% of women in the UK say their health concerns aren’t taken seriously. Maybe you’ve felt dismissed, unheard, or overwhelmed navigating symptoms that don’t come with a clear solution. You’re not alone.

From your first period to postmenopausal strength, you deserve more than silence or a generic solution. You deserve daily nourishment that meets you with care, honesty, and integrity.

At SP360, we understand. As a woman-founded business, we’ve always been deeply invested in understanding and supporting the female body through every stage of life. That’s why we created SP360: a high-polyphenol extra virgin olive oil that does more than nourish. It supports, strengthens, and walks alongside you in every chapter of your health journey.

Here’s how SP360 can help you feel better in your body – today, and in the years ahead.

Disclaimer: This content is provided for educational purposes and is not a substitute for medical advice. Please consult a healthcare professional before making any dietary changes.

Your Cycle: Relieving PMS and Inflammation Naturally

When your period throws your energy, mood, or skin off balance, you might reach for quick fixes – but what your body needs is gentle, daily support.

SP360 is rich in polyphenols like oleocanthal, which works like a natural anti-inflammatory, helping ease cramps, bloating, and even mood swings. In fact, some studies show its effect is comparable to ibuprofen – but without the side effects.

Add a tablespoon to your meals and give your body the consistency it craves. Over time, this small act of nourishment can bring ease to a rhythm that doesn’t always feel kind.

Hormonal Conditions: Supporting PCOS, Endometriosis and Chronic Pelvic Pain

If you live with PCOS, endometriosis, or pelvic pain, you know how exhausting it is to explain – or feel dismissed when you try.

These conditions are driven by chronic inflammation, and that’s where polyphenols can truly shine.

  • In PCOS, polyphenols may help regulate insulin, improve hormone balance, and support ovulation.
  • For endometriosis, they’ve been shown to reduce lesion growth, pain, and inflammation markers.
  • And if you’re navigating chronic pelvic pain, natural anti-inflammatory compounds like those in SP360 could be part of a gentler, long-term care plan.

You deserve support that works with your body – not against it.

Pregnancy: Nourishing You and Your Baby Naturally

You want to feel good about what goes into your body during pregnancy – and what you choose for your skin, too.

SP360 is safe, gentle, and deeply nourishing:

  • Oleic acid supports your baby’s brain development.
  • Polyphenols and vitamin E offer antioxidant protection.
  • EVOO helps ease common digestive discomforts like constipation.
  • And when used topically? Olive oil has been clinically shown to reduce the appearance of stretch marks.

Your pregnancy care routine doesn’t need to be complicated. It just needs to be kind. With full traceability and no additives, every spoonful of SP360 gives you the confidence to care, simply and safely.

Postpartum: Recovering with Gentleness

Healing after birth can feel like a marathon you didn’t train for. But you don’t have to do it alone.

  • SP360 helps your body repair tissue and reduce inflammation.
  • Its healthy fats support hormonal rebalancing.
  • And studies show olive oil massage can reduce breast engorgement and help boost breastfeeding success – from 7.5% to over 90%.

You can make this a simple, loving ritual. A drizzle on your meal. A moment for your breath. A gentle massage for sore skin. You’re rebuilding. We’re right here with you.

Menopause: Embracing Change with Support

As oestrogen declines, you might notice changes in mood, sleep, energy, and your skin.

SP360 helps you support your body through this transition:

Making SP360 part of your daily routine becomes more than a habit. It’s a moment of grounding. Of saying yes to yourself.

Postmenopause: Staying Strong for the Long Haul

Postmenopause brings higher risks – from cognitive decline to cholesterol and blood sugar changes. That’s where the long-term power of polyphenols becomes your daily advantage. SP360 supports:

  • Gut health and microbial balance
  • Brain function and memory
  • Metabolic stability, helping reduce inflammation and regulate glucose

This isn’t about fixing. It’s about fortifying. You're entering a new chapter with power and grace.

Long-Term Health and Cancer Prevention

While no single food can prevent disease, your daily choices do matter.

Olive oil polyphenols are being studied for their potential to:

  • Lower inflammation and oxidative stress
  • Reduce breast cancer cell growth
  • Boost effectiveness of treatments like tamoxifen

Early research even shows potential benefits for cervical and ovarian cancer risk reduction. 

It’s all about fortifying your body with small, protective habits that add up.

How to Use SP360 for Women’s Health Support

You don’t need a complete life overhaul. Just a spoonful of support, each day:

  • 1-2 tablespoons daily
  • Taken with or before meals for better absorption
  • Add to salads, soups, smoothies – or take it straight
  • Use topically for stretch marks, breast massage or postpartum skin care

What matters most is consistency. Let SP360 become a quiet, reliable anchor in your routine.

Feel Supported at Every Stage

From your first period to postmenopausal vitality, your body deserves nourishment, not restriction. At SP360, we’re led by women – and we’ve built this brand because we’ve lived through the same cycles and struggles. We’re not here to sell you wellness. We’re here to support your own.

Make SP360 part of your daily ritual, and feel the difference that transparency, science, and sisterhood can make.

Subscribe today and let’s go on this journey together. 

 

 

Sources

(1) The Fawcett Society. (2024). The Gender Health Gap: Our Stories. [online] Available at: https://www.fawcettsociety.org.uk/the-gender-health-gap-our-stories. 

(2) Ly, T.T.G., Yun, J., Lee, D.-H., Chung, J.-S. and Kwon, S.-M. (2021). Protective Effects and Benefits of Olive Oil and Its Extracts on Women’s Health. Nutrients, [online] 13(12), p.4279. doi:https://doi.org/10.3390/nu13124279. 

(3) Sealy, N., Hankinson, S.E. and Houghton, S.C. (2020). Olive oil and risk of breast cancer: a systematic review and dose–response meta-analysis of observational studies. British Journal of Nutrition, 125(10), pp.1148–1156. doi:https://doi.org/10.1017/s0007114520003499. 

(4) Moral, R. and Escrich, E. (2022). Influence of Olive Oil and Its Components on Beast Cancer: Molecular Mechanisms. Molecules, 27(2), p.477. doi:https://doi.org/10.3390/molecules27020477. 

(5) Anna Carolina Cortez-Ribeiro, Meireles, M., Ferro-Lebres, V. and Almeida-de-Souza, J. (2023). Olive oil consumption confers protective effects on maternal-fetal outcomes: A systematic review of the evidence. 110, pp.87–95. doi:https://doi.org/10.1016/j.nutres.2022.12.013. 

(6) Nurwendah, S., Manullang, R.S., Br Karo, M., Santosa, P.R. and Silitonga, R.O. (2025). Effectiveness of olive oil administration on stretch mark reduction in postpartum women. Svāsthya: Trends in General Medicine and Public Health, [online] 2(3), p.e92. doi:https://doi.org/10.70347/svsthya.v2i3.92. 

(7) Amin, Shaimaa (2022). Effect of Olive Oil Massage on Breast Engorgement and Breastfeeding among Primiparous Postnatal Mothers with Cesarean Section Delivery. Assiut Scientific Nursing Journal, 0(0). doi:https://doi.org/10.21608/asnj.2022.140880.1388. 

(8) Handayani, S.T., Rosmiyati, R. and Octaviani Iqmy, L. (2024). The Effect Of Olive Oil Application On The Fading Of Stretch Marks In Postpartum Mothers. JKM (Jurnal Kebidanan Malahayati), 10(5), pp.476–482. doi:https://doi.org/10.33024/jkm.v10i5.11906. 

(9) Irmak, E., Tunca Sanlier, N. and Sanlier, N. (2024). Could polyphenols be an effective treatment in the management of polycystic ovary syndrome? International Journal for Vitamin and Nutrition Research. Internationale Zeitschrift Fur Vitamin- Und Ernahrungsforschung. Journal International De Vitaminologie Et De Nutrition. [online] doi:https://doi.org/10.1024/0300-9831/a000802. 

(10) Tassinari, V., Smeriglio, A., Stillittano, V., Trombetta, D., Zilli, R., Tassinari, R., Maranghi, F., Frank, G., Marcoccia, D. and Di Renzo, L. (2023). Endometriosis Treatment: Role of Natural Polyphenols as Anti-Inflammatory Agents. Nutrients, [online] 15(13), p.2967. doi:https://doi.org/10.3390/nu15132967. 

(11) Ciebiera, M., Esfandyari, S., Siblini, H., Prince, L., Elkafas, H., Wojtyła, C., Al-Hendy, A. and Ali, M. (2021). Nutrition in Gynecological Diseases: Current Perspectives. Nutrients, [online] 13(4). doi:https://doi.org/10.3390/nu13041178. 

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